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I’m always in a hurry. I’m not a world-shaker with a news-worthy lifestyle, accomplishing countless consequential deeds. No, in the grand scheme of things, I’m very ordinary. But it’s the way I’m wired: I tend to dash here, rush there, squeeze it in under the deadline. My 84-yr old mother still complains when I visit that I “bang around too much,” flinging open cupboards, whisking things in and out of drawers. Call it energy, call it multitasking, call it impulsiveness (I prefer brilliant creativity ha ha), slowing down has never...

When asked to write a blog post for goPure, I balked. Me, discuss the merits of a beauty product? From inside this skin?? I get intimidated just looking at a jar of cream. My first instinct was to run screaming in the opposite direction. There were 2 reasons I didn’t: (1) running while screaming can be dangerous, and (2) the young woman who invited me to write said, “Our company isn’t anti-aging— we are pro-aging.” With that line, I was hooked. You see, I am 57 years old. In my early...

Did you know your skin is the largest organ in your body? That’s right, your epidermis (the fancy term for skin) is the largest organ in the human body, and one of the largest indicators of overall health! From a biological standpoint, that’s one reason we care so much about having healthy, beautiful skin. Beautiful skin signals to other humans that we are healthy and strong!  Check out this video by Sophie Uliano to find out why you need Vitamin C in your life! As the cold weather moves in,...

Whether you’re looking at food or beauty products, you’ll find the word “natural” slapped on almost all the labels. Natural sounds good, so you grab one off the shelf feeling like you’ve made the right choice. But wait! Sophie Uliano is here to set us straight! She’s letting us know natural’s dirty secret. The word ‘natural’ really doesn’t mean anything, since it is a legally unregulated term. After all, not all natural things are good for you. Lead is natural, but you’d never want to put that on your skin!...

Well known on the beauty and wellness scene for over ten years since her first book ‘Gorgeously Green’ launched on Oprah, world renowned New York Times’ best selling author, plant based holistic nutritionist, wellness coach and avid green beauty expert, Sophie Uliano is back and frankly, we’re just as excited as you are! When it comes to the types of skin care products this self proclaimed ‘detective’ searches for are those with outstanding active ingredients that’ll “really pack a punch” with all their skin care capabilities. Why else does our...

When it comes to weight loss, the dieting and stress you put your body under can result in various nutritional deficiencies that can potentially lead to issues with hair, skin and nails; even your overall health. Those taking part in strict dieting have a higher risk of malabsorption of minerals and vitamins that your body needs. How can you make sure you lose the weight while keeping your skin healthy? Here are some effective and important tips to have the best of both worlds. KEEP YOUR BODY HYDRATED Whether talking...

Where in the world did this loose skin come from?! This is a question I, as well as many other women at different stages have asked ourselves at least once in our life. Our skin doesn’t just decide that overnight it’s gonna begin sagging, but instead, its lost elasticity over time due to various factors…age, poor diet, losing weight too quickly, even eating sugar and salt play parts in the type of skin you’ll be living in. Why are both elastin and collagen so important in our lives? We need...

Wish your skin could be as fresh, smooth, and glowing as when you leave from a professional facial? It can. With the right products and techniques, you can get that ahh-spa facial feeling right at home I spent years giving professional facials and I’m so excited to share my expert tips for an at-home facial with you! Here’s what I recommend for your best results: Step 1: Set up Make sure to put your hair back with a tie or cloth headband. Dress in a robe or terry towel dress...

You work hard to spend your money wisely and I don’t want you falling for any of the many skincare scams out there today. I’m not just referring to companies that sell you low-quality products… There are scammers who will literally set up a web page with skincare products just to take your money monthly without your knowledge or permission! So how do you avoid these scams? Here’s what to keep an eye out for so you don’t get scammed just for trying to improve your skin. Free Trials They...

I pride myself on being able to tell it like it is and debunk myths when they arise. For example, eating your food in the right order doesn’t make a difference, right? However, layering skincare products on your skin in a certain order is not one of those myths. There is actually a method to the madness. And for good reason… Why? According to board-certified dermatologist and dermatologic surgeon, Dr. Heather Rogers, applying your skin care products in the proper order ensures that your skin receives the full benefits of...