How to Reduce Dark Spots: 5 Ways that Work
Dark spots can be troublesome and difficult to deal with.
This can be a major hit to your confidence and sense of feeling good in your own skin.
Fortunately, there are several effective ways to deal with dark spots using high-quality skincare products.
A well-constructed beauty routine can make a major difference in the overall look and feel of your skin. When you’re struggling to get rid of dark spots on your face, the five tips outlined in this helpful article can get you on the right path!
1. Wear sunscreen every day.
Dark spots are also known as hyperpigmentation. Hyperpigmentation can be caused by a few different factors, one of which is sun exposure. Too much time out in the sun, especially without proper application of sunscreen, can lead to changes in the evenness of your complexion.
Dark spots can be caused by overexposure to sunlight because of the potential harm done to your skin by ultraviolet rays. If you’ve been exposed to lots of UV rays, sun damage can start to show up later in life.
As your skin decreases its production of proteins like collagen and elastin, it can weaken and lose its resistance, showing wrinkles, spots, and other signs of age. This happens naturally as you get older, but its visible effects can be lessened with a good skincare routine.
One essential in any skincare regimen is to finish your morning application of products with a good sunscreen. High-quality sunscreen plays a major role in blocking your skin from being damaged by UV rays. Some skincare ingredients can make your skin more sensitive to the sun, so, all the more reason to use sunscreen each day. It’s a must-have aspect of any solid skincare regimen.
Apply sunscreen after any other products you are using in the morning. You can reapply sunscreen multiple times during the day, especially if you aren’t spending a significant amount of time outdoors. Even if you do not get a lot of direct exposure to the sun throughout the day, sunscreen can help. If you are using any products with retinol, glycolic acid, hyaluronic acid or vitamin C, you will especially want to make sure to apply these ingredients before your sunscreen to make sure they are properly absorbed by your skin.
2. Add Vitamin C Serum to Your Routine.
Vitamin C serum can play a major role in reducing age-induced dark spots. A serum delivers a high concentration of its active ingredient to your skin in a lightweight, liquid-based form. By using only a few drops of a serum, you’ll get a sufficient amount of its active ingredient to deeply impact your skin.
The active ingredient in a serum, or any other skincare product, is the main ingredient that has a significant effect on your skin. A serum has a much higher concentration of its active ingredient than a heavier product like a cream or gel would. Because of this, you only need to use a little bit of a serum on your skin with each application.
Serums are applied using your hands and typically come in small droppers. Because serums are lightweight and highly concentrated, it’s important to put them on before any heavier products like eye cream, moisturizer or sunscreen. In your skincare routine, any serums should come after cleanser, exfoliator and toner but before eye cream, moisturizer and sunscreen. This will ensure that the serum can penetrate your skin and that its active ingredient will have a maximum effect.
Vitamin C is an antioxidant. This means that it has powerful anti-aging properties. Antioxidants benefit your body by neutralizing harmful free radicals, which can break down your cells and cause signs of aging to show. Dark spots are often a natural side effect of this aging process. Fortunately, boosting your intake of antioxidants can be a game-changer by boosting your skin’s ability to fight off signs of aging.
Other sources of antioxidants to include in your lifestyle are foods and drinks like fruits (especially berries), leafy green vegetables, and green tea. Vitamin C is often supplemented for its immune-boosting properties, but it is also commonly used topically to help with skin issues like dark spots.
Vitamin C serum can help reduce the appearance of dark spots and even out your overall complexion by stimulating the production of collagen and elastin in your skin. These proteins help your skin stay looking young and aid its ability to retain a soft and supple texture.
3. Check the Ingredients in Your Medications.
Some medications can make your skin more sensitive to sun damage. If you have recently started a new medication and have also noticed new hyperpigmentation, noticed more skin irritation, or have been more susceptible to sunburns, you may be experiencing side effects from a medication.
If you are prescribed a medication that you suspect is contributing to your dark spots, it is important to not stop taking it without consulting your doctor. Although dark spots are an unpleasant side effect to deal with from a medication, it is always wise to only stop a medicine you are prescribed with your doctor’s guidance.
If you need to keep taking a medication that is causing you to be more susceptible to sun damage, and, therefore, dark spots, wearing sunscreen and protecting yourself from overexposure to the sun is essential. These are the most effective ways to avoid medication-induced sunburns, dark spots and irritation.
Spending time in the sun during mid-morning to later afternoon can put you at the highest risk for sun damage. At this time, the sun is highest in the sky, leaving you more prone to overexposure to harmful UV rays. Whether or not you are on a medication that makes you more sensitive to sunlight, make sure to apply sunscreen daily and keep yourself protected from too much sun.
4. Use a Retinol Serum or Cream
Using retinol in the form of a serum or cream can make a major difference in the appearance of dark spots. Retinol helps your skin maintain even tone and feel over time, even as you age. The ingredient can reduce the appearance of dark spots as well. Retinol is often used to target age-related skin problems, and these can include dark spots. If you are seeing dark spots alongside wrinkles and fine lines, retinol can be an especially helpful part of your skincare routine.
When using retinol in serum form, it’s important to remember that serums contain a high concentration of their active ingredient. Using a serum will mean that you are delivering a higher amount of retinol to your skin than in a smaller amount of product. As with any other serum, it’s best to use only small amounts of retinol serum with each application.
Using a cream that includes retinol as the main ingredient is another great option. This will mean that the ingredient is delivered to your skin in a heavier product that you can apply nightly for best results.
If you are concerned about your skin’s ability to adjust to this powerful ingredient, you can begin introducing it into your skincare routine more slowly. Instead of nightly application, you can begin using retinol cream every two to three nights and see how your skin responds. This is an especially effective way of introducing the ingredient if you have sensitive skin.
5. Use a Microdermabrasion Cream
Gently exfoliating your skin is an essential part of the process of getting a complexion that is more even looking in both pigment and texture. If you are dealing with dark spots, finding a way to include exfoliation in your skin care routine is a great idea.
However, not all exfoliating products are created equal. Some products can leave your skin irritated, and can even cause small tears in your skin that will leave you worse off. Fortunately, microdermabrasion cream bypasses this issue through use of much smaller particles that will not irritate or tear your skin.
Using microdermabrasion cream to specifically target dark spots is a great move that will ultimately improve your overall complexion. Gentle exfoliation means that dead skin cells are being removed from the surface of your face without any harsh scrubbing or jagged particles that will leave your face irritated. Microdermabrasion cream is an ideal means of exfoliating your skin because it forgoes the chemicals and particles that can make some exfoliators irritating and instead contains a natural exfoliant like glycolic acid.
When using microdermabrasion cream in your skincare routine, it’s important to know that you can space out your applications of the cream – you don’t need to use this product every day. Spacing out your applications of microdermabrasion by at least two days is always a good move.
When using an exfoliator of any kind, the best time to include it in your skincare routine is towards the beginning, after use of a cleanser. To use microdermabrasion cream, use slow and gentle motions to rub the cream into your skin for about a minute. Afterwards, the cream can be rinsed off.
Now that you’re equipped with what you need to know to battle stubborn dark spots, come check out all the natural skincare products goPure has to offer to help you on your journey to clear, healthy skin!