It’s the season so many of us look forward to with the changing of leaves, switching out the tank tops for comfy jackets and the breezy air turning those nice days into crisp nights (unless you’re down south like me where even our autumn can be sticky and in these temperatures even our delicious pumpkin spice lates just aren’t the same!). One thing we can agree on regardless of where you’re located, that Fall is a perfect start to incorporating powerful autumn antioxidants into our daily lives. If you haven’t...

When it comes to weight loss, the dieting and stress you put your body under can result in various nutritional deficiencies that can potentially lead to issues with hair, skin and nails; even your overall health. Those taking part in strict dieting have a higher risk of malabsorption of minerals and vitamins that your body needs. How can you make sure you lose the weight while keeping your skin healthy? Here are some effective and important tips to have the best of both worlds. KEEP YOUR BODY HYDRATED Whether talking...

Wish your skin could be as fresh, smooth, and glowing as when you leave from a professional facial? It can. With the right products and techniques, you can get that ahh-spa facial feeling right at home I spent years giving professional facials and I’m so excited to share my expert tips for an at-home facial with you! Here’s what I recommend for your best results: Step 1: Set up Make sure to put your hair back with a tie or cloth headband. Dress in a robe or terry towel dress...

You work hard to spend your money wisely and I don’t want you falling for any of the many skincare scams out there today. I’m not just referring to companies that sell you low-quality products… There are scammers who will literally set up a web page with skincare products just to take your money monthly without your knowledge or permission! So how do you avoid these scams? Here’s what to keep an eye out for so you don’t get scammed just for trying to improve your skin. Free Trials They...

I pride myself on being able to tell it like it is and debunk myths when they arise. For example, eating your food in the right order doesn’t make a difference, right? However, layering skincare products on your skin in a certain order is not one of those myths. There is actually a method to the madness. And for good reason… Why? According to board-certified dermatologist and dermatologic surgeon, Dr. Heather Rogers, applying your skin care products in the proper order ensures that your skin receives the full benefits of...

Whether it’s genetics, a snoring spouse or, in my case, upstairs neighbors who seem to be taking part in a bowling competition at all hours of the night, the majority of us have dark under eye circles leaving us looking tired and older. You know it’s bad when everyone asks if you’re tired more. It’s inevitable that with age comes some unsettling lines, wrinkles and looser skinbut that doesn’t mean you have to throw in the towel and just let yourself go without self-care. Many women can use topical products...

Wish you knew the secrets your facialist uses to get your skin so smooth, clear, and glowing? Psst… I spent over a decade as an aesthetician and I’m all about spilling my secrets to help you achieve your best skin! Plus, keep an eye out for a discount code I just had to sneak in here for ya… Pro Skin Tip #1 Consistency over time So many people expect to see results from a product after one use. But your skin doesn’t work that way. Think of it like going...

So many of us are hoping to look our best in our swimsuits, especially after losing that weight you worked so hard to lose or that pouch that hasn’t disappeared after 4 days a week working it out in the gym. From genetics, lifestyle choices, baby weight or in some cases (including myself) losing an excess amount of weight, we may be a candidate for a highly rated non-surgical body contouring procedure to fix those pesky areas and look as good as we feel from CoolSculpting. Just like the molding...

Dawn Gallagher knows beauty. As a makeup, skin care and lifestyle expert, this model searches for quality products geared towards women especially those over 40. When Dawn discovered goPure products she fell in love with not only the results but the idea of knowing what is being put on her skin. The goPure line is vegan, cruelty free, and fragrance free and Dawn can’t stop recommending these products to all her ‘beauties’ as she has taken the time to follow a goPure skin care regimen and give us her personal...

Tough times require desperate measures. Maybe not desperate and maybe your ‘tough time’ is simply wanting to save money or save time (heck, even save your sanity!) but either way, I’d like to share some beauty hacks that could make your day a little easier. As a person who likes all things skin care and beauty, I’ve chosen some of my favorite hacks that I’ve personally tried and loved and now I’m here sharing them with you! 1. NO TIME FOR A PEDICURE? NO PROBLEM! Now this trick may sound...