Most of us have already established a skincare routine that we stick to — but what if we’ve been accidentally doing it wrong all along? With the abundance of misinformation and fads about skincare out there, it’s easy to fall for blunders.
Top estheticians and dermatologists have observed how people commit the same 5 skincare mistakes that often lead to damage. Avoiding these mistakes is essential for a healthy complexion so take note!
Read on because there’s a good chance that you might have been making the same mistakes below with your current skincare regimen:
To effectively get rid of whiteheads, blackheads, and dead skin cells, exfoliation is the way to go. Exfoliating helps your pores open up to let the skin breathe and thoroughly absorb the vitamins from the other skin care products on your regimen.
However, over-scrubbing often leads to oil production speeding up because the skin’s natural repair mechanism is put into overdrive. Most dermatologists advise that two to three times per week is sufficient for exfoliation.
When looking for an exfoliant, avoid products that contain hard grains or exfoliating beads. These are tiny bits of plastic or small scrubbing components that scrub off dead skin and gunk out of your pores. Rubbing these little pieces of plastic against your skin can be harmful since the skin on your face is fragile and can be easily damaged.
Remember to look for exfoliants with natural beads as they are considered biodegradable and therefore eco-friendly.
Redness, sensitivity, excessive dryness and irritation are the usual signs that you are overdoing it. This dryness can cause pores to clog leading to breakouts and greasy skin. How often you should exfoliate highly depends on your skin’s complexion, health, and sensitivity.
To learn more about how to exfoliate properly and safely, jump on to our other blog post where talked about the right exfoliator for every skin type and its proper application.
What we recommend:
Check out goPurebeauty’s Microdermabrasion Resurfacing Exfoliator Cream that contains Natural Enzymes, to lift the dead skin cells, and hydrating ingredients that exfoliates while deeply nourishing your skin to reveal a naturally youthful glow.
Not Washing Your Face Properly Before Bedtime
One of the worst skincare crimes most people commit is not washing their faces thoroughly before sleeping. The dirt and makeup that stay on your skin can clog your oil glands and pores. This can lead to enlarged pores, dehydration, and aging!
It might sound simple enough, but it still is an unhealthy habit among most people to skip the facial wash before heading to bed. Washing your face is the first step that you should do before every skincare routine as the debris left on the skin can prevent other products from doing their job.
The key to any successful skincare routine is a good start -- in other words, proper cleansing. Cleansing thoroughly will help you achieve flawless skin in no time. Clear out your skin and prevent further skin problems by using a gentle cleanser.
To take your daily facial regimen to the next level, you can also use a facial cleansing brush that will work twice as hard in polishing your skin. Avoid using bar soaps when washing your face as it can clog your pores and often contain drying and irritating ingredients.
Also, watch out for the ingredients’ label in your facial wash and make sure that you stay away from fragrances. Fragrances added in cleansers tend to be irritating and can dry out the skin. Fragrance in your skincare products can represent hundreds of chemicals that may cause allergies, asthma attacks, headaches and more.
What we recommend:
goPure Natural Facial Cleanser is made with Ingredients and Vitamin C for a gentle yet deep cleansing effect great for all skin types. Experience softer, more radiant and younger looking skin with reduced pores, a deeply cleansed skin and a reduced appearance of age and sun spots or blemishes. This cleanser is great for morning use to start your face fresh for the day as well as night use to wash away the day.
Not Living A Healthy Lifestyle
Topical products can only do so much. To restore your skin’s balance and effectively combat the issues that plague your skin, you also have to take care of it from the inside. Eating right and adequate sleep can make all the difference to your skin.
Eat more veggies and consume lesser processed foods and sugars. They gunk up your liver and don’t put any helpful love into your bloodstream that can feed your skin. Drinking six to eight-ounce glasses of water or other fluid every day can also keep your hydration in check and helps moisturize your skin for more radiance. Similar to how you wouldn’t go a day without drinking water, you shouldn’t also go a day without hydrating your skin.
You can also sleep your way through a beautiful skin! The more sleep you get means the less oil your body produces so you will not get as many or no breakouts at all. The key is to get 7 to 9 hours of sleep each night for healthy, stress-free skin.
Squeezing in a few workouts can also help you achieve glowing skin. Exercise increases your blood flow to keep your skin nourished and vital. Moreover, exercise benefits the skin by reducing body wide inflammation, helps regulate skin-significant hormones and prevents free-radical damage.
Not Knowing Your Skin Type
If you want to know how to take care of your skin effectively, the first step you should take is to determine your skin type. Without enough information regarding your skin type, you might buy products you don't actually need or may even cause damage to your skin.
Dermatologists agree on the importance of understanding your skin type and specific skin concern before shopping for any skin care products. Using the wrong products can result in aggravation, dryness, acne or visible aging skin.
If you’re using the wrong kind of product, it can clog up your pores and make your skin concerns worse. Moreover, if you’re using harsh products with drying ingredients, you can encourage the skin to produce more oil.
Not Using Sunscreen Daily
Whatever your skin type or concern is, it is important to use a sunscreen with UV protection to guard your skin against harmful UVB and UVA rays. Daily use of sunscreen rate SPF 30 or greater is critical to keep your skin youthful, protected, and resilient against the damaging effects of the sun.
Simply put: blocking the rays of the sun means preventing the appearance of wrinkles and age spots. Look for sunscreen products with a minimum of SPF 30. The most ideal are those with SPF 50 as they block 98% of UV rays. Look for non-comedogenic sunscreens to avoid clogging your pores.
Skincare experts suggest that skin starts chronologically aging by the time you are 55. However, the daily use of sunscreen can delay photo-aging so that you can enjoy younger-looking skin for longer.