12 Hidden Secrets For Perfect Skin The Public Doesn't Know
I myself have watched celebrities on tv with their smooth skin ‘complaining’ about aging even with the amount of money spent on cosmetic procedures but they also get wrinkles just like the rest of us. The difference is they have skin care gurus not only being hands on but also teaching them all about skin care. Just because we don’t have a new movie coming out or a fancy event to go to, we still want that expert treatment. With all the skin care gurus out there, trying to find which ones to follow would be overwhelming and also very difficult. Here are a dozen skin care gurus that gave us tips that all of us can easily follow, understand and relate to.
1. SLEEPING LIKE A QUEEN TO PREVENT WRINKLES.
When choosing your bedding, start by passing on those cotton blend pillowcases and replacing them with the luxurious silk satin ones. When a person’s face is laying on a regular pillowcase it can cause the appearance of wrinkles while you sleep, but when using a silk satin case your face will ‘slide’ allowing you to wake up with a refreshed look without those deep wrinkles forming.
-Heidi A. Waldorf NY Dermatologist
2. GOOD SKIN CARE INCLUDES ADDING RETINOLS.
Almost all of us by now have heard of Retinol and all the amazing beauty affects it does to your skin. Diminishes appearance of fine lines, appears to add volume loss from wrinkles, discoloration, lightens appearance of age spots, tightens the appearance of skin to look more youthful and healthier.
-Sameer Bashey Dermatologist
3. UNWIND WITH A RELAXING MASSAGE.
Just like the many benefits to your body’s muscles and organs when having a full body massage, your skin’s health including fine lines and wrinkles need to also be focused on. Practicing facial massage will help in fighting appearance of wrinkles, producing more collagen and blood flow giving your skin a healthy, radiant glow.
-Jessica Wu Dermatologist
4. DAILY SUNSCREEN ISN’T JUST FOR THE FACE.
When we learn about using sunscreen in our morning skin care regimen, we never remember to apply on your neck, chest, hands. Those areas are much more difficult to improve the skin’s condition. It’s never too late to start. -Doris Day Dermatologist
5. READY FOR COSMETIC LASER PROCEDURES? WAIT TIL IT’S CHILLIER OUT.
When it comes to cosmetic laser procedures to improve on your skin’s condition it tends to make life a lot easier when you begin these treatments during the Fall and Winter months. Procedures even those popular laser hair removal treatments and lasers to diminish spots and resurfacing the skin. When you’re ready for these procedures, planning is key.
-Julia Tzu MD
6. GET A RADIANT AND BEAUTIFUL GLOW FROM THE INSIDE OUT.
Everyone knows that the foods and drinks that they put into their body play a huge role on their health…including their skin’s. Our bodies need that fiber, the healthy fats, and those powerful antioxidants for us to become healthy. When planning your meals incorporate a diet that has added Vitamin A and Vitamin C rich foods for that beautiful glow. You are literally eating your way to healthier skin. -
Dr Jamuna Pai
7. UNDEREYE CONCEALER DOESN’T NEED TO BE CAKED ON.
When those who don’t know much about makeup or simply don’t know tricks for aging skin, the concealer looks thick sometimes becoming very noticeable on your skin. Aging skin tends to ‘cake up’ makeup especially on areas that are wrinkled or even those suffering from volume loss. Don’t toss your cover-up, mix the product with fragrant free eye cream to not only add moisture but a sheerer, lighter look that draws attention away from your under eyes.
-Mally Roneal Makeup Artist
8. PUFFY EYES? IT’S NOT SOMETHING A LITTLE SPUD CAN’T FIX.
We’ve all had that moment when you wake up with swollen, puffy eyes knowing you have an appointment or event within a few hours. In order to rid your eyes from appearance of puffiness and dark circles, place the potato in the freezer, after it’s cold enough, slice and place in water for 2 minutes then gently place on top of closed eyes. -Kate Somerville Skin Care Expert
9. NOTICING RANDOM RASHES ON YOUR BODY OR FACE? WHAT’S NEW?
Just because you didn’t physically eat a food that causes sensitivities, it may be possible that it’s hidden in many other dishes you may eat without even realizing. Be aware of what is going into your body and what you ate when you first noticed a rash. Dermatologists want to see all aspects including newly introduced foods to determine what is causing the rashes.
-Valerie Goldburt MD
10. ARE YOU FEELING LIKE YOUR SKIN CAN’T GET ENOUGH MOISTURE?
If you’ve tried daily use of moisturizers but your skin still seems to not soften, try exfoliating. Exfoliation 3 to 4 times a week will rid the skin from dead skin cells that have been layered on. Those with sun damaged, or aging skin have more thicker layers of the old cells that are built up. Once you exfoliate then moisturize especially when used right out the shower. You will soon see the moisture properly penetrating through the skin.
-Ashley Magovern MD
11. DRINK YOUR GREENS DAILY FOR GREAT SKIN.
Everywhere you look there are green drinks and the amount of people who even make their own. Drinking your greens is a wonderful way to get your needed vitamins and antioxidants. Within days you may see a noticeable difference as the greens oxygenate the skin while stimulating the lymphatic drainage. Also, drinking greens can also depuff the skin while foods like avocado are packed with healthy fats that will aid in hydrating your body inside and out leaving you with a youthful glow.
-Joanna Vargas Celebrity Facialist
12. SKIP THAT SPICY FOOD IF YOU HAVE SENSITIVE SKIN.
As much as we sometimes like that extra kick of adding some peppers or spices into a meal it may be causing more harm. Those of you with sensitive skin such as rosacea, it may actually trigger your condition to flare up. Blood vessels dilate causing a flushed look and the symptoms of rosacea to appear.
Even with the many skin care gurus out there giving their top skin care secrets, not all may work for you. The first thing that’s suggested especially for those with sensitive skin is talk to a skin care expert to figure out what ‘secrets’ can work best. The best secret in skin care…follow a proper daily regimen and stick to it! Hydrate your body with your suggested 64 Oz of water and always apply sunscreen. These secrets are the best advice any professional could give you that can show long-term results. So listen to your favorite ‘Skin Care Guru’ and always take steps to pampering your skin daily before it’s too late!
About the Author:
Stephanie Ivonne is a freelance writer and Licensed Esthetician and mother of 2. She spends majority of her free time with her family and friends. When she is not learning about Beauty and Wellness, Stephanie is a Florida girl and loves spending time doing Yoga, running 10ks, Snorkeling and her absolute favorite, Disney!
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